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MY INTENTION This book is meant to highlight how easy and effortless living a dairy-free keto.
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The Complete Ketogenic Diet Guide For Beginners The keto diet also known as ketogenic diet low carb diet and LCHF diet is a low carbohydrate high-fat diet. A ketogenic diet or keto diet is a very low-carb diet which turns the body into a fat-burning machine. Maintaining this diet is a great tool for weight loss.
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Style can be done without the use of dairy or processed foods. I am saying all of this because the Keto Diet is one complex mofo. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.
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